Tapping therapy for mind and body: Can something this simple really work?
All over the world, there are people getting into tapping therapy. They say the East-West approach helps them with mind and body health, stress, and trauma. More and more scientists and health care professionals agree. But, tapping therapy is not yet mainstream. And that can have something to do with the fact that it’s so easy to use. After all, “something that simple can’t really work” is a perspective that feels true for many of us.
How different types of houses are shaping our future: Esther’s Story (VIDEO)
This is the story of a woman who has managed to find a home solution in one of the most densely populated countries in the world. Her way, a Tiny Home, may not be for everyone. But she has an interesting perspective to offer the world. Says Esther: People with different types of houses and alternative lifestyles hold the key to the way we live in the future. You can watch a documentary about her story below.
Slow travel, integrity and a whole new view on ‘progress’: Santo Stefano in Italy
The restoration project behind a once abandoned Italian village offers the world a unique approach to the meaning of progress. Santo Stefano di Sessanio is all about slow travel, history, integrity, authenticity and local people. And now, in a small but symbolic step, the local government has shown its support for the project’s vision. We speak to Daniele Kihlgren, the ‘maverick’ behind this daring project in the mountains near Rome. (And don’t forget to watch the beautiful documentary trailer about the project at the end).
The happy and proud new ‘couch potato’. Is our stigma about staying home and spare time changing?
From the US to Australia, and from finally reading that book to taking that relaxing walk. When it comes to our spare time, many of us are becoming a proud new ‘couch potato.’ But that was certainly not always the case. Is our stigma about staying in versus going out changing?