Dr. Niloo Dardashti on the power of understanding our ‘family dynamics’ at work
We are all pleasers, martyrs or avoiders. Experts say these ways of relating to other people come from previous family experiences and dynamics. What about the workplace? Would such awareness help there too? We talk to psychologist Dr. Niloo Dardashti. She is on a mission to have someone on site to help with our work family dynamics. Says the expert: business, companies, managers, employees, productivity would all improve. And it doesn’t have to be complicated. This is her story.
Surrendering: Dr. Kim D’Eramo on mind body healing, instead of fighting ill health
When it comes to poor health, we have to ‘fight it’. Sometimes this can help. But a growing number of health experts are taking a different approach. Here talks Dr. Kim D’Eramo with us about our own innate mind body healing. That there is power in surrender. And that by doing this, we can help our body’s own healing ability instead of hindering it.
Complex minds: An inside view into the highly sensitive person at work
They say our fast-paced world needs highly sensitive people, or HSPs as they are often called. What about the workplace? Can people with this complex and empathetic mind also add value here? Or are they just too sensitive. Dr. Candan Aydemir-Tam, healthcare psychologist, tells us how a highly sensitive person at work can be a key spider in the web. All it takes is trying to understand each other a little better. This is her story.
Happy horse: Are our four-legged friends really just for riding?
There are ‘horse owners’ who take their horse for a walk instead of riding it. They say it’s a great thing to do for both horse and rider. That it helps them see the world from their horse’s perspective. That it helps create a stronger bond between them. All by changing their perspective a little in their otherwise mundane normal day. Turns out: that way we can have a happy horse and a happy person.